Journal

Amy discusses subliminal messages and why she includes subliminal options alongside affirmation recordings.

Amy explores meditation, hypnosis, brainwaves, and the role of light and sound in a listening practice.

Amy’s four Ps for writing goals and mantras: personal, present tense, positive, and precise.

Amy shares a closer look at Cellular Releasing, Cell Command sessions, and setting a personal intention.

An introduction to Cell Command Therapy, cellular releasing, and Amy’s experience with the technique.

Amy introduces her approach to Cell Command Therapy and its place in exploring femininity and self-acceptance.